Wednesday, August 3, 2016

Fall 2016 Training Plans

Link for those who want to copy format of the google sheet.

I am finishing up a mini-season of strength training, and then I will go into a week of rest from climbing until my Autumn season officially starts on August 13th.

I am planning for a climbing season starting at the end of September, peaking in November and concluding before Thanksgiving.  Hopefully we will have plenty of crisp Autumn days before the snow falls.

I made great progress this summer, which added onto my spring progress on the hangboard.

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